Denis Coen - Peak Performance Mind Coach

Denis works as a Peak Performance Mind Coach and has been involved in sport for over twenty years. He has played and represented his County, Mayo, both at under 21 and senior level in Gaelic Football. He has competed in 6 County Finals, 2 Provincials Club Finals and 1 All-Ireland Club Final. He works with athletes at all levels and also works with teams to help them foster a championship winning mindset.

As well as acting as a consultant to athletes, Denis conducts Personal Development and Mind Skills Workshops including ‘Change Your Thinking – Change Your Life’, ‘Increasing Performance in the Workplace’ and ‘The Supreme Confidence Workout’. An academic background in Psychology and Enterprise Innovation allows him to work with people to unleash their true potential. This is consistent with his philosophy that you become what you think about most of the time.

Having spent the last twelve years researching and studying the psychological aspects of high performance in both sport and life, he provides teams, athletes, individuals and organisations with mental skills and coping strategies to help them reach high performance levels. Having drawn on his own sporting and life experiences, alongside  extensive consultations with athletes and individuals, he has developed practical coaching strategies to enhance the performances of athletes and individuals. As one of Ireland's leading consultants in the areas of Performance Coaching, he always looks forward to meeting and working with new clients.

Individual Consultations

The goal of the individual consultation is to identify barriers and work together to put in place some practical strategies for you to unlock your true potential. Maybe you are experiencing some of the following:

• Performance Anxiety
• Lack of Confidence
• Inconsistency in Your Performance
• Lack of Focus
• Not Performing to Your Full Potential

Once these areas have been indentified, we work together to find the best way for you, as an athlete, to improve and excel in your sport.

Team Consultations

The goal of a team consultation is to promote team unity through implementing practical mental strategies and concepts. These are dynamic team building and Elite Performance consultations designed to give your team the mental edge in your required sport. Some benefits include:

• Team Mission & Common Goal
• Strengthen Team Cohesion & Unity
• Develop a Winning Mindset
• Sharpen Focus & Concentration
• Develop Self-Confidence
• Develop a professional & Championship Attitude